I’ve started a gentle Yoga class at the Reading Room on Tuesday mornings at 9:30AM.
We are a small group starting to practice together and you are welcome to join.
It will be open to beginners and those who may have injuries/chronic pain or limited mobility/flexibility but are still interested in practicing. We will use the chair for support in seated and standing postures(if needed).
I hope it will be a nourishing activity for many in the community to enjoy. 😊
I offer sliding scale pricing for class passes - 5 class pass(£50-75) but I’m also happy for you to pay whatever you can afford as it’s for this lovely community.
Please get in touch if you have any questions or would like to join.